YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
This is a 60 Minute Core Flow that moves a little faster than Jen's typical flows. Lots of core work, very long flows, and great beats. Mixed core and balancing focus. The playlist features songs from Jasmine Thomas, king Harvest, and U2.
This is a 60 Minute Core Flow with Stephanie focusing on twists and back-bending. The peak sequence is a loaded one leading you through Revolved Halfmoon, Hand to Big Toe, Revolved Hand to Big Toe, and Dancer's Pose. You will do a good amount of core work to make sure your standing leg has the su...
This is a 60 Minute Core Flow with Kaitlyn focusing on twisting a ton! You will take that energetically into the body to practice cleansing what no longer serves you. The playlist features songs from Maroon 5, Chance the Rapper, and Kings of Leon.