Live stream preview
Nikki CandleLight Core Flow LIVE - Wed 11/25
CandleLight Spark • 1h 2m
In this 60 minute Candlelight flow you will move through 45 minutes of a core focused flow moving through postures like High Lunge, Warrior III, and Halfmoon. Then settle into a 15 minute restorative section to wind down. You will leave this class standing taller, stronger, and more stable in your core.