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Arianna Twisty Core Work Flow - Fri 10/23

Arianna • 1h 10m

This is a Lower Body Flow 60 Minute Live from the Studio class taught by Arianna on Friday 10/23. This class has fast flows with lots of twists and core work. You will move through postures like Revolved Halfmoon, Eagle, and Side Crow. This playlist features songs from Esperanza Spalding, Steely Dan, Tom Petty.

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    Arianna - Fri 10/9

    Arianna - Fri 10/9

    Arianna encourages students get out of their heads and into their bodies through powerful movement and thoughtful transitions. She is creative and playful both on and off the mat. As a jazz singer and songwriter she puts together unique sequences and playlists that inspire.

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