Stephanie Hips, Heart Openers, Core and Celebrate Flow - Fri 5/28
60 minute
•
1h 11m
This is a 60 Minute Full Body Flow with Stephanie focusing peaking to Camel Pose with a lot of core strength and heart openers. Connect to slowing down to celebrate yourself and not always rushing to the next big accomplishment or the next big thing. Just celebrate you for being YOU. The playlist features songs from H.E.R, Justin Bieber and Kendrick Lamar.
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Reed Baby Grasshopper Flow - Wed 5/26
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