YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
This is a 60 Minute Full Body Flow with Reed leading up to Side Crow. You will also focus on core, twists, and shoulders. The playlist features songs from Darren Criss, Anthony Ramos, and Cassie Dasliva.
This is a 60 Minute Full Body Flow with Reed leading up to Side Eagle. You will also work on twists and core leading up to this arm balancing pose. The playlist features songs from Mae Muller, Kelsey Karter, and Lady Gaga.
Class is inspired by Nelson Mandela’s inaugural speech and his famous quote, “As we let our own light shine, we unconsciously give other people permission to do the same.” Our theme is the solar plexus chakra, or “city of jewels,” the chakra that governs our willpower and self esteem. We will hon...