Lauren Toppling Tree & Setting Intentions Flow - Mon 3/1
60 minute • 1h 21m
This is a 60 Minute Full Body Flow with Lauren peaking to Toppling Tree. This class was originally taught on the first day of March so it's about stepping into your space with power and setting intentions unique to where you are right now. The playlist features songs from Destiny’s child, the Beths, and Halsey.
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Ashley Legs & Lunges Flow - Sun 2/28
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Hannah Expansion / Contraction Back o...
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Nick Endurance Single Leg Balancing F...
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