Jenny Standing Balancing Twist Flow - Tues 5/11
60 minute
•
1h 4m
This is a 60 Minute CORE Flow with Jenny focusing on standing balancing twist postures. The playlist features songs from Nancy Sinatra, My Morning Jacket, and Kwab.
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Kaitlyn Dancer's Pose & The Law of At...
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Starting off small by simply incorporating this mindset into the class. Putting out that you feel strong, balanced, and focused will allow... -
Reed Core, Shoulders, Twists, and Sid...
This is a 60 Minute Full Body Flow with Reed focusing on core, twists, shoulders, and eventually, side crow. The playlist features songs from Sia, Kelsey Karter, and Maggie Rogers.
