Jenny Fiery Plank Core Flow - Tues 4/13
60 minute
•
1h 9m
This is a 60 Minute CORE Flow with Jenny focusing on fire and lots of plank variations. The playlist features songs from Tom Petty, N.W.A. and Moby.
Up Next in 60 minute
-
Denise Celebrate Yourself Eagle Flow ...
This is a 60 Minute Full Body Flow with Denise focusing on Eagle Pose (there is even an Eagle's song!). You will also practice celebrate yourself. No need to wait for a special day or someone else to celebrate you, today is the day. The playlist features songs from The Eagles, Madonna, and Saint ...
-
Arianna Shoulders and Chest, Hips and...
This is a 60 Minute Full Body Flow with Arianna focusing on everything but the kitchen sink! You've got shoulders & chest, hips & twists, and CORE. The playlist features songs from Norah Jones, The Jacksons, and Al Green.
-
Lexy Getting Strong Shoulders Flow - ...
This is a 60 Minute Upper Body Flow with Lexy focusing on shoulders and getting strong so you can let your worries just roll right off. The playlist features songs from Sam Smith, Lana Del Ray, and Billy Idol.
