Arianna Flying Pigeon and Soaring Eagle - Thurs 7/29
60 minute
•
1h 16m
This is a 60 minute Full Body Flow with Arianna peaking to a Flying Pigeon while practicing eagle bound shapes. The playlist features songs from Joni Mitchell, Emily King, and Jack Johnson.
Up Next in 60 minute
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Cuy Heart Opening Dancer's - Wed 7/28
This is a 60 minute Full Body Flow with Cuy peaking to a Dancer's Pose while focusing on heart opening. This playlist includes songs by Palace, Odesza, and London Grammar.
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Lexy Soft Shield, Strong Foundation F...
This is a 60 minute Full Body Flow with Lexy practicing a funky backbend while focusing on a soft shield and strong foundation. The playlist features songs from The Cure, Bill Withers, and Steve Perry.
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Stephanie Opening Your Heart to Life’...
This is a 60 Minute Full Body Flow with Stephanie peaking to a Camel Pose while practicing heart opening and back-bending poses. You will also engage in having gratitude for all of life’s journeys up until this point. The playlist features songs from O-Town, Biggie Smalls, and Maggie Rogers.
