Practicing yoga in nature is an amazing opportunity to connect with the earth, wind, and sun around you! In this class we practice tree pose of many kinds (standing, lotus, seated). We acknowledge the network of roots underneath us and ultimately visualize our place within the natural world. We literally root down into the earth and rise up; we experience being grounded and light simultaneously; we notice how not only are we part of nature but connected to other beings in this way. There is no playlist in this class; we encourage you to practice outside and let the birds, wind and other elements be your soundtrack!