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Hannah Step Outta Your Comfort Zone Eagle Flow - Sat 1/30
1h 16m
We will explore new and different variations of poses that we do all the time, often without even thinking about them. This class will keep you on your toes as we explore bound variations in all the Warriors, and move into Eagle Pose. Step out of your comfort zone and into a zone of willingness, non-resistance, curiosity, and growth. Tina Turner, HAIM, and Daniela Andrade.