YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
This is a 60 Minute Full Body Flow with Ashley focusing on back-bending eventually leading up to Dancer's Pose. The playlist features songs from Phoebe Bridgers, Drake, and Olivia Rodrigo.
