YogaSpark Digital is the online offering of YogaSpark, a hot power yoga studio with 2 locations in New York. We aim to bring fun, challenging, smart and safe classes to you at home and in the studio. Wherever you are, you'll move, breathe, find your fire, and find a little peace. Ready? Together We Spark.
This is a 60 Minute Lower Body Flow with Ashley focusing on humble warriors and power lunges all leading up to a bound Warrior III. The playlist features songs from Beyonce, Dashboard Confessional, and Prince.
