This 60 Minute BlackLight LIVE flow filmed from our Tribeca location is with Julia and peaks to Dancer's Pose. You will focus a lot on alignment and strength while learning how to soften when most challenged. This playlist features songs from The Shins, Rachel Platten, and Sam Smith.
This LIVE BlackLight class is filmed at our beautiful Tribeca studio and in the dark to transport your practice and help you focus on what's most important, you! We recommend setting up your space by dimming your lights and getting ready to sweat in the dark and focus on how the poses feel vs. how they look. Get empowered to feel!
Up Next in BlackLight Spark
-
Nikki BlackLight LIVE Twisty Freedom ...
This is a Core focused 60 Minute BlackLight class streamed LIVE from our Tribeca location with Nikki. This is a twisting class focusing on the difference between twisting the ribs vs. twisting the hips. The class works on drills building glute and core strength while also liberating areas of the ...
-
Lauren Bound Half Moon BlackLight LIV...
BlackLight classes are filmed in studio and in the dark to transport your practice and help you focus on what's most important, you! We recommend setting up your space by dimming your lights and getting ready to sweat in the dark and focus on how the poses feel vs. how they look. Get empowered to...
-
Nick Flying Splits BlackLight LIVE - ...
This is a 60 Minute power flow that builds up to the arm balance, flying splits. You will move through a ton of core work, warrior III, extended side angle, and flying splits. BlackLight classes are filmed in studio and in the dark to transport your practice and help you focus on what's most imp...
1 Comment